Two decades ago, my journey into the realms of yoga commenced with reluctance. As a fervent fitness enthusiast and part-time aerobics instructor, the slow pace of yoga initially seemed incongruous with my active lifestyle.
Blog
As a physiotherapist with many years of experience, I have always been searching for new approaches to enrich my practice and provide my patients with holistic treatment.
I have severe Scoliosis and have been seeing Rolfers® for over 40 years... At 13, my parents wanted me to wear a back brace, and doctors talked about back surgery. I refused both...
I often reflect on my journey with Rolfing® Structural Integration, from both the perspectives of a practitioner and a receiver: how it began as a physical journey and unfolded into a way of life...
In a recent interview with the German SZ-Magazin, renowned elite sports physiotherapist Klaus Eder emphasised the significance of the hip flexor for our bodies and how certain habits can harm this crucial muscle. Eder, who supported the German national soccer team...
In the world of anatomy and bodywork, understanding the human body is a dynamic process... As a Certified Rolfer® and Rolf Movement™ Practitioner, I share in this article my approach to understanding complexity not just as a professional philosophy, but as a celebration of the uniqueness that is…
Rolfing® Structural Integration and massage are two widely recognised forms of bodywork, each with its unique approach, philosophy, techniques, and impact on the body. While they may seem similar on the surface...
There is a deep connection between the breath and the heart in the areas of the mediastinum and diaphragm.
By Certified Rolf Movement™ Instructor Pierpaola Volpones
In the midst of our fast-paced, modern lives, it's easy to overlook the intricate symphony of movements that our bodies perform each day.
"Athletes tend to use the same muscles over and over. They get tighter and tighter, and this has an effect on the muscles. We can stretch but not reach everything. Rolfing helps me...
