What is Rolfing

What is Rolfing Rolfing® Structural Integration is a system of hands-on body manipulation to help align the body within gravity. It focuses on the fascia (connective tissue) but involves the whole body. Certified Rolfers® use touch and movement to support their clients in improving their posture…

Do you want to be more flexible? Breathe with more ease? Have less back pain? Then Rolfing® Structural Integration might be right for you. This holistic bodywork is based on the discoveries of American biochemist, Dr. Ida Rolf. Below are 7 reasons why Rolfing can benefit you: 1. Rolfing promotes…

Dr. Ida Rolf, Ph.D. spent her life exploring the healing potential held within the human body. Dr. Ida Rolf's Studies Dr. Rolf (1896 – 1979)  earned her Ph.D. in biochemistry from the College of Physicians and Surgeons of Columbia University in 1920. During the following 12 years, she worked at…

Scientific Relevance of Rolfing® Structural Integration Rolfing® Structural Integration is as current as ever. The holistic bodywork method is receiving increasing awareness due to its uniqueness in combining fascial bodywork with movement practices. A new solid understanding of fascia, which has…